Career Performances
2018 Outdoor: was on the first place 4x400 meter relay (3:55.98) for All-Conference first team honors, earned All-Conference second team distinction with a second place (2:19.14) in the 800 meters and was fifth (5’ 0.5”, 1.54 m) in the high jump at the New Jersey Athletic Conference (NJAC) Championships (May 5-6)… part of the winning 4x400 meter relay (3:51.79) at the All-Atlantic Region Conference Championships (May 16-17)… a member of the 4x400 meter relay that finished ninth (3:50.48) in the prelims at the NCAA Division III Championships (May 24-26)… competed on the sprint medley relay that ran a school record 4:06.84 and the 4x400 meter relay (3:58.69) at the Penn Relays (Apr. 26-28)… won the 800 meters with a season best 2:17.36 at the Coach P Invitational (Apr. 13-14)… was the winner in the 800 meters (2:20.43) at the Oscar Moore Invitational (Apr. 6)… earned U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-Region accolades in the 4x400 meter relay… a team captain… a Rowan Scholar-Athlete
2017-18 Indoor: anchored the winning 4x200 meter relay (1:42.61) and second place 4x400 meter relay (4:00.06) for All-Conference first and second team honors respectively, received All-Conference honorable mention with a third place (2:17.90) in the 800 meters and finished fourth (5’ 1”, 1.55 m) in the high jump at the NJAC Championships (Feb. 19)… part of the distance medley relay that came in fifth (12:06.62) and took eighth (2:21.98) in the 800 meters at the All-Atlantic Region Conference Championships (Mar. 2-3)… placed sixth in the 400 meters with a season best 1:01.60 at the Lehigh Season Opener (Dec. 1)… took second in the high jump with a top mark of 5’ 2.25” (1.58 m) at the St. Joseph’s Winter Invitational (Feb. 11)… ran a top time of 2:17.87 for fifth in the 800 meters at the Fastrack Last Chance Invitational (Feb. 24)… a team captain
2017 Outdoor: ran on the winning 4x400 meter relay (3:57.81) at the NJAC Championships (May 6-7) for All-Conference first team honors… posted a top time of 59.83 in the 400 meters at the Greyhound Invitational (Apr. 14-15)… had a season best time of 2:19.35 in the 800 meters at the Lions’ Invitational (Apr. 28-29)… came in fourth (2:19.62) in the 800 meters at the conference championships
2016-17 Indoor: part of the winning 4x400 meter relay (3:59.98) and the distance medley relay that came in third (11:58.66) at the Eastern College Athletic Conference (ECAC) Championships (Mar. 3-4)... received All-Region honors as a member of the 4x400 meter relay from the USTFCCCA... was on the first place 4x400 meter relay (3:57.64) for All-Conference first team honors and placed fourth in the 800 meters with a season best time of 2:19.53 at the NJAC Championships (Feb. 20)... came in first on the 4x200 meter relay (1:48.40) at the St. Joseph's Winter Invitational (Feb. 11), the 4x400 meter relay (4:02.14) at the John Covert Classic (Jan. 28) and the distance medley relay (12:20.42) at the NYC Gotham Cup (Jan. 20)... finished fifth in the 400 meters with a top time of 1:00.86 at the Bomber Invitational (Feb. 4-5)
2016 Outdoor: ran on the 4x400 meter relay team that qualified for the NCAA Championships (May 26-28) and finished 16th (3:54.04)… member of the 4x400 (3:52.03) and the 4x800 (9:16.80) meter relays that won the ECAC Championships (May 18-19)… came in first (3:56.73) in the 4x400 meter relay for All-Conference first team honors and second in the 800 meter run (2:20.25) and the high jump (5’ 0.5”, 1.54 meters) for All-Conference second team recognition at the NJAC Championships (May 7-8)… took first (2:19.41) in the 800 meter run at the Collegiate Track Conference (CTC) Championships (Apr. 1)… garnered USTFCCCA All-Region honors in the 4x400 meter relay
2015-16 Indoor: earned NJAC All-Conference first team honors as a member of the 4x400 meter relay that finished first (3:58.24) at the NJAC Championships (Feb. 22)… came in second (2:18.49) in the 800 meter run at the NJAC Championships and received All-Conference second team honors… ran a season best 1:01.06 in the 400 meter dash at the DeSchriver Invitational (Feb. 6)… recorded a top time in the 800 meter run and came in ninth (2:18.24) at the ECAC Championships (Mar. 3-4)… won (4’ 11.75”, 1.52 meters) the high jump competition at the McElligot Invitational
2015 Outdoor: ran on the 4x400 meter relay that finished seventh (3:51.93) and earned All-America honors at the NCAA Division III Championships (May 21-23)… member of the 4x400 meter relay that won the ECAC (3:52.40) (May 14-15), the NJAC (3:48.70) (May 1-2) and CTC Championships (3:49.84) (Apr. 18)… received NJAC All-Conference first team recognition… took third in the 400 meter dash in a season best time of 59.58 at the CTC Championships… came in sixth (2:21.05) in the 800 meter run at the NJAC Championships... named NJAC Rookie of the Week once
2014-15 Indoor: a member of the 4x400 meter relay that ran a school record time of 3:54.38 to win the ECAC Championships (Mar. 6-7)… was on the first place 4x400 meter relay (3:55.15) that earned All-Conference first team honors at the NJAC Championships (Feb. 26)… tied for third in the high jump (4’ 11”, 1.50 meters), came in seventh (26.79) in the 200 meters and placed 11th (16’ 0.5”, 4.89 meters) in the long jump at the NJAC Championships… had a season best in the high jump (5’ 1”, 1.55 meters) and ran the 800 meters in 2:25.20 at the Ramapo College Indoor Select (Feb. 7)… posted a time of 1:04.54 in the 400 meters at the UCS Invitational (Feb. 21)… produced a time of 1:21.76 in the 500 meters at the Armory Invitational (Jan. 30-31)… part of the winning 4x400 meter relay (3:57.41) at the Molloy College Lions Invitational (Feb. 13)… named the NJAC Rookie of the Week twice and the ECAC Metro Rookie of the Week one time
Previous School: transferred from Ocean County College
HS: a graduate of Southern Regional High School
